Gym Equipments

EC Strength Coaching

Personal Fitness Training for Strength & Well-being. 

image_67187201.JPG
Oriental graphic element

Welcome!

Hi, my name is Erin and I am passionate about empowering you to reach your health and fitness goals.  With almost 20 years of professional fitness training experience, I offer a tailored personal training approach that builds strength, increases metabolism, and improves physical, mental and emotional well-being. 

 

Life is busy, and it's hard to find the time and motivation, so I bring your customized work-out right to your door!  Book your free fitness & well-being consult today.

Oriental graphic element

My Specializations

I work with people of all ages and abilities and I come to you from a place of mindfulness and non-judgment.   Some of my specialties include:

Bullet point

Strength Training

Bullet point

Post Rehab

Bullet point

Metabolic Conditioning

Bullet point

Weight loss & Management

Bullet point

Injury Prevention

Bullet point

Accountability

Oriental graphic element

I provide personal training sessions to meet your fitness needs, goals, and physical abilities.  I meet you where you are and help you get where you want to be.  I conveniently come to you (at your home or location of choice) and bring all the necessary equipment.  Trainings include goal setting, strength training, metabolic conditioning, stretching, food journaling, wellness coaching, and accountability care.  

Personal Training Services

 
Oriental graphic element

What Clients Say

"I have worked with other trainers and Erin is by far the most knowledgeable to her clients needs.  She is motivating, fun, encouraging and professional.  Erin is the most non-judgmental, down to earth person I have ever met.  Wherever you are in your fitness journey, she is right there with you every step of the way encouraging and motivating you to achieve your goals.  She pushes me when I need it, ensuring I don’t injure myself by using proper form and technique.  I have shoulder and back issues and they are beginning to feel better since working with Erin.

 

Erin is an amazing coach and I look forward to our workouts.  I always walk away with a smile on my face and feeling fantastic! If you are undecided about training, just do it!  It is the best money I’ve ever spent.  You won’t regret all the benefits!"

Shirley - Concord, NH

 
Weights

"The only person you are destined to become is the person you decide to be."

Ralph Waldo Emerson